Warning Signs

If any of these signs or symptoms seem to be related to recent loss, change or painful events, it is important to seek help.

Talking about wanting to die or to kill oneself.

Looking for a way to kill oneself, such as searching online or buying a gun.

Talking about feeling hopeless or having no reason to live.

Talking about feeling trapped or in unbearable pain.

Talking about being a burden to others.

Increasing the use of alcohol or drugs.

Acting anxious or agitated; behaving recklessly.

Change in personality.

Sleeping too little or too much.

Withdrawing or feeling isolated.

Showing rage or talking about seeking revenge.

Displaying extreme mood swings.

Causing harm to oneself intentionally.

Signs of depression.